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Business Spotlight: Personal Training Institute

Perhaps your New Year’s Resolution is to feel healthier, improve your golf game, enjoy and keep up with your grandchildren, prepare for a marathon or endurance event, or as a current customer at the Personal Training Institute (PTI) said, “Shop in your own closet again.”  With dedication and easy to schedule 30-minute full-body session, PTI can help you achieve success!

January 2, 2014

Many of us understand a successful fitness plan is a combination of regular exercise, better eating habits and a strong support group that encourages and motivates us; however, in reality pulling all of these elements into an effective plan is a lot easier said than done.    Since March 2011, Craig Jackson and his dedicated certified staff are providing a formula for fitness success at PTI in Oro Valley, Arizona.   PTI provides 30 years experience customizing individual plans to meet your personal needs and goals. 

The first visit at PTI (which is free!) includes a unique 90-minute trial that includes a complimentary body composition report, health assessment and a 30 minute full body session.  Craig and his team use this initial visit to ascertain any physical limitations due to surgeries and document any relevant health issues in order to design a safe, controlled and effective fitness regimen for each person.  Each membership package also provides weekly or bi-weekly access to an on-site nutritionist, who will provide suggestions and guidance so that you are fueling your body for optimal performance and success.  The team at PTI is with you during each 30-minute session, rotating the personal trainers during the session duration, so you are never bored with repetitive routines, and the trainers ensure that each machine is used properly with correct form and duration.    Each client’s progress is continuously reevaluated and adjusted so that your body is continuously engaged.   Rebecca, (one of the certified trainers), explained how PTI utilizes the technique of “momentary muscle failure,” where the “tempo and form of each exercise is calibrated for maximum effect.”

Need a little extra motivation?   Check out the wall of fame where you can read testimonials about the amazing results other PTI members are experiencing.   If you are a seasonal resident or travel for extended periods for work, or leisure, talk to the team about freezing your sessions so you don’t waste time or money on an appointment you’re unable to make.      

With your strong commitment, accountability and the expert assistance from Craig, Rebecca and the entire fitness team at Personal Training Institute, you can tackle your 2014 resolutions!

Personal Training Institute | Craig & Miki Jackson – Owners
7625 N. Oracle Road #145, Oro Valley, AZ 85704 | (520) 297-8280
Located in the Oracle Crossings “Sprouts” Shopping Center